Week 3

This week has been a lot different than the other two weeks. I wasn't organised on the Sunday when it came to planning the for the food that was on my meal plan. To be completely honest I barely looked at it. I was very unorganised in that perspective. However it did make me realise that I am now fully aware with what I am allowed and what I'm not. I had a great week, eating only food I can, with no slip ups! I followed the guidelines 100% and just found my own food to make with the food I had in the pantry. I managed to make it through really well. 

My family are really starting to get on board. I went around to my parents for dinner and dad made an amazing roast lamb meal. He ensured he picked out the potato and other vegetables I couldn't eat. Also didn't give me any stuffing! However he did put gravy on mine, but I didn't have the heart to tell him after he had tried so hard so just sucked it up and ate it anyway :)

I am still really enjoying CrossFit. I am starting to meet new people and the coaches are getting to know me by name which is great. Makes you feel so much more comfortable and encouraged to go. One day I will ask one of them to take a few photos of me doing a work out so I can add it to my blog, I'm just not game enough to see what I look like all hot and sweaty yet! Another bonus of CrossFit, no mirrors on every wall!! :-P

This week was a real mental game for me. I got on the scales and was the exact same weight as last week. I really had to convince myself not to get down. It was really hard but I got there in the end. I decide that the scales are not everything, yes they are a big part. But there is no way that I can be eating filling healthy foods and exercising 3 times a week and have no change to my body! So even though the scales didn't say what I wanted them to, I had to put my chin up and know that my body was changing. Who knows, maybe some of those kilos are turning to muscle :)